Banded Serratus Pullovers - I'm trying to push my hands away from my body while moving my arms to fully contract the serratus anterior.… | Instagram
How to Do Serratus Pullovers - YouTube
Fitness Guide on X: "HOW TO SERRATUS PULLOVER Pullover on the upper block in the standing position (serratus pullover) - is an exercise that promotes the development of the widest back muscles
Serratus Pullover pattern by Andréanne Pérusse - Ravelry
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Dumbbell Pullover 💪🏻 This is a totally underrated exercise— most pe... | Dumbbell Workout | TikTok
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DUMBBELL PULLOVER - Full Scale Fitness
Exercisology - The dumbbell pullover targets the serratus anterior. Tread carefully with this exercise. You can tear your rotator cuff if you over extend your shoulders. #serratusanterior #burnfat | Facebook